@charset "UTF-8";
:root{--bg:#f6f7f3;--paper:#fff;--ink:#233a31;--muted:#727d75;--line:#e3e8e1;--green:#315f4a;--soft:#eaf0e7;--orange:#a37042;--radius:20px;font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;color:var(--ink);background:var(--bg);font-size:15px;font-synthesis:none}
*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:wait;opacity:.6}a{color:inherit;text-decoration:none}button{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #95b9a0;outline-offset:3px}h1,h2,h3,p{margin-top:0}h1{font-size:36px;letter-spacing:-1.3px;font-weight:550;line-height:1.2;margin-bottom:12px}h2{font-size:19px;font-weight:600;letter-spacing:-.4px;margin-bottom:8px}h3{font-size:15px;font-weight:600;margin-bottom:6px}p{line-height:1.65}small{font-size:12px}svg{display:block;flex-shrink:0}.icon{width:21px;height:21px;stroke:currentColor;fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}.muted{color:var(--muted)}.eyebrow,.nav-caption{font-size:10px;letter-spacing:1.8px;font-weight:650;color:var(--muted)}.eyebrow{margin-bottom:14px}.button{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:44px;padding:11px 18px;border:1px solid var(--line);border-radius:12px;background:white;font-size:13px;font-weight:550;line-height:1.3}.button:hover{background:#f1f4ee}.button.primary{background:var(--green);border-color:var(--green);color:#fff}.button.primary:hover{background:#264c3a}.button.quiet{border-color:transparent;background:transparent;color:var(--green)}.button.danger{color:#a54735;background:#fff5f2;border-color:#f0d5cd}.icon-button{display:inline-flex;align-items:center;justify-content:center;border:0;background:transparent;width:44px;height:44px;border-radius:10px;font-size:22px}.icon-button:hover{background:var(--soft)}.text-link{color:var(--green);font-size:13px;display:inline-flex;align-items:center;gap:8px;border:0;background:none;min-height:44px;cursor:pointer}.tag{display:inline-flex;align-items:center;gap:6px;font-size:11px;line-height:1.3;padding:6px 9px;background:var(--soft);color:var(--green);border-radius:6px;white-space:nowrap}.tag.neutral{color:var(--muted);background:#f3f4f0}.tag.amber{background:#f7efe3;color:#8d5b22}.status-dot{display:inline-block;width:7px;height:7px;background:#759873;border-radius:50%;margin-right:6px}.row{display:flex;align-items:center;gap:12px}.between{justify-content:space-between}.wrap{flex-wrap:wrap}.stack{display:flex;flex-direction:column;gap:18px}.card{border:1px solid var(--line);border-radius:var(--radius);background:var(--paper);padding:26px}.card-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:22px}.card-header p{margin-bottom:0;font-size:12px}.card-header h2{margin-bottom:5px}.card-footer{border-top:1px solid var(--line);margin-top:22px;padding-top:10px}.empty{padding:26px 8px;text-align:center;color:var(--muted);font-size:13px;line-height:1.7}.empty .empty-icon{width:52px;height:52px;background:var(--bg);border-radius:16px;display:flex;justify-content:center;align-items:center;margin:0 auto 14px;color:#7d9280}.empty h3{color:var(--ink);margin-bottom:7px}.empty p{max-width:330px;margin:0 auto 10px}.empty .button{margin-top:7px}.skip-link{position:fixed;top:-100px;left:20px;background:white;padding:14px;z-index:100}.skip-link:focus{top:10px}.sidebar{width:228px;position:fixed;inset:0 auto 0 0;border-right:1px solid var(--line);background:#fcfdfb;padding:34px 22px;display:flex;flex-direction:column;z-index:10}.brand{display:flex;align-items:center;gap:12px;font-size:19px;font-weight:600;letter-spacing:-.5px}.brand small{display:block;letter-spacing:0;font-size:10px;color:var(--muted);font-weight:400;margin-top:5px}.brand-mark{font-family:Georgia,serif;font-weight:normal;width:42px;height:42px;border-radius:14px;display:inline-flex;align-items:center;justify-content:center;background:var(--green);color:white;font-size:32px;padding-bottom:6px;letter-spacing:-3px;padding-right:3px}.nav-caption{margin:45px 14px 14px;font-size:9px;letter-spacing:1.5px}nav{display:flex;flex-direction:column;gap:6px}.nav-link{display:flex;align-items:center;gap:13px;min-height:48px;padding:12px 15px;font-size:13px;color:#67746b;border-radius:10px}.nav-link:hover{background:#f2f5ef}.nav-link.active{background:var(--soft);color:var(--green);font-weight:600}.nav-link.active:after{content:"";width:5px;height:5px;background:var(--green);border-radius:50%;margin-left:auto}.sidebar-bottom{margin-top:auto}.personal-note{font-size:12px;margin:35px 10px 24px}.personal-note small{display:block;color:var(--muted);font-size:10px;margin-top:8px}.nav-button{display:block;padding:12px 14px;width:100%;text-align:left;border:0;background:transparent;font-size:12px;min-height:44px}.workspace{margin-left:228px;padding:0 44px;max-width:1600px}.topbar{height:88px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;font-size:12px;color:var(--muted)}.topbar-right{display:flex;align-items:center;gap:20px}.avatar{width:33px;height:33px;border:1px solid #dce4d8;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#eaf0e4;color:var(--green);font-size:12px}.mobile-settings{display:none}main#content{min-height:calc(100vh - 170px);padding:34px 0}.page-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:30px}.page-heading p{color:var(--muted);font-size:13px;margin:0}.page-heading h1{font-size:32px}.greeting-note{font-size:12px;color:var(--muted);margin-bottom:10px}.hero{background:#eaf0e4;border:1px solid #e1e8d9;padding:28px 30px;border-radius:var(--radius);display:flex;justify-content:space-between;align-items:center;gap:20px;position:relative;overflow:hidden;margin-bottom:24px}.hero h2{font-family:Georgia,"Times New Roman",serif;font-size:27px;font-weight:400;line-height:1.25;letter-spacing:-.6px;max-width:520px;margin-bottom:12px}.hero p{font-size:12px;color:#637461;margin-bottom:0;max-width:480px}.hero .eyebrow{color:#64785b}.hero-decoration{width:128px;height:128px;flex-shrink:0;opacity:.55}.metric-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin-bottom:24px}.metric{padding:20px 22px}.metric-label{display:flex;align-items:center;justify-content:space-between;color:var(--muted);font-size:12px;margin-bottom:18px;gap:8px}.metric-label .icon{width:18px;height:18px;color:#8c9b8b}.metric-value{font-size:30px;line-height:1.1;letter-spacing:-1px;font-weight:550}.metric-value small{font-size:12px;font-weight:400;color:var(--muted);letter-spacing:0;margin-left:5px}.metric-caption{font-size:11px;color:var(--muted);margin-top:10px;line-height:1.45}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(280px,1fr);gap:22px}.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:0 0 22px}.day{border:1px solid transparent;background:#f6f7f3;border-radius:10px;min-height:77px;display:flex;flex-direction:column;align-items:center;gap:8px;padding:10px 3px;font-size:12px}.day small{font-size:10px;color:var(--muted)}.day.today{border-color:#c8d5bf}.day.selected{background:var(--green);color:white;border-color:var(--green)}.day.selected small{color:#e3eadf}.day-dot{width:4px;height:4px;border-radius:50%;background:#8fa183}.day.selected .day-dot{background:#d8e8cf}.activity-row{display:flex;align-items:center;gap:14px;padding:15px 0;border-top:1px solid var(--line)}.activity-icon{flex-shrink:0;width:43px;height:43px;border-radius:13px;background:var(--soft);color:var(--green);display:flex;align-items:center;justify-content:center}.activity-icon.blue{background:#edf3f5;color:#60808c}.activity-main{min-width:0;flex:1}.activity-main h3{line-height:1.5;overflow-wrap:anywhere}.activity-main p{font-size:11px;color:var(--muted);margin:0}.activity-row .text-link{flex-shrink:0}.nutrition-total{font-size:33px;letter-spacing:-1px;font-weight:550;margin:10px 0 22px}.nutrition-total small{font-size:12px;color:var(--muted);letter-spacing:0;font-weight:400}.macro-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.macro{border-top:3px solid #adc3a3;padding-top:12px}.macro:nth-child(2){border-color:#decbae}.macro:nth-child(3){border-color:#c3cfd8}.macro small{font-size:11px;color:var(--muted);display:block;margin-bottom:7px}.macro strong{font-size:17px;font-weight:550}.macro strong span{font-size:10px;color:var(--muted);font-weight:400;margin-left:3px}.source-note{font-size:10px;color:var(--muted);margin:16px 0 0;line-height:1.6}.attribution{font-size:10px;color:var(--muted);margin-top:14px}.attribution a{text-decoration:underline;text-underline-offset:3px}.goal-highlight{border-left:3px solid #8aa478;padding-left:16px;margin:20px 0}.goal-highlight p{color:var(--muted);font-size:12px;margin-bottom:0}.chart{width:100%;height:180px;margin-top:14px}.chart text{font-family:inherit;fill:var(--muted);font-size:11px}.chart-note{font-size:11px;color:var(--muted);margin-top:8px}.toolbar{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:14px;margin-bottom:24px}.segmented{display:flex;background:#eaece5;border-radius:10px;padding:4px;max-width:100%;overflow-x:auto}.segmented button{border:0;background:transparent;border-radius:7px;padding:10px 15px;min-height:40px;font-size:12px;white-space:nowrap}.segmented button.active{background:white;box-shadow:0 1px 3px #2431220b;color:var(--green)}.list-card{margin-bottom:16px}.record-details{font-size:13px;color:var(--muted);margin:12px 0;line-height:1.7;white-space:pre-wrap;overflow-wrap:anywhere}.record-values{display:flex;flex-wrap:wrap;gap:12px;margin-top:18px;font-size:13px}.record-values span{padding:10px 13px;border-radius:9px;background:var(--bg)}.two-column{display:grid;grid-template-columns:1fr 1fr;gap:24px}.date-control{display:flex;align-items:center;gap:12px}.date-control label{font-size:12px;color:var(--muted)}.date-control input{max-width:185px}.food-row{border-top:1px solid var(--line);padding:14px 0;display:flex;justify-content:space-between;gap:20px;font-size:13px}.food-row p{font-size:11px;color:var(--muted);margin:5px 0 0}.food-row strong{font-size:12px;white-space:nowrap;font-weight:500}.table-wrap{overflow:auto}table{width:100%;border-collapse:collapse;text-align:left;font-size:13px}th{font-size:11px;font-weight:500;color:var(--muted);padding:12px 9px;border-bottom:1px solid var(--line)}td{padding:13px 9px;border-bottom:1px solid var(--line);white-space:nowrap}.page-footer{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);padding:22px 0;color:#83907f;font-size:10px}.loading-state{padding:100px 20px;text-align:center;color:var(--muted);font-size:14px}.error-banner{background:#fff5ee;border:1px solid #eddbc9;color:#86553c;border-radius:12px;padding:13px 16px;line-height:1.6;font-size:12px;margin:14px 0}.toast{position:fixed;left:calc(50% + 100px);bottom:25px;transform:translateX(-50%);z-index:100;background:#263f31;color:#fff;border-radius:12px;padding:14px 22px;box-shadow:0 5px 25px #1a302022;font-size:13px;max-width:85vw}.toast[hidden]{display:none}
dialog{border:1px solid var(--line);border-radius:22px;background:var(--paper);color:var(--ink);padding:28px;width:620px;max-width:calc(100% - 28px);max-height:90dvh;overflow:auto;box-shadow:0 18px 80px #233a3120}dialog::backdrop{background:#1d30294d;backdrop-filter:blur(3px)}.dialog-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:22px}.dialog-heading h2{font-size:23px;margin:0}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.field{display:flex;flex-direction:column;gap:8px}.field.full{grid-column:1/-1}label{font-size:12px;font-weight:500}input,select,textarea{width:100%;min-height:44px;border:1px solid #dbe2d7;border-radius:10px;background:#fcfdfb;padding:11px 12px;color:var(--ink);font-size:14px}input[type=checkbox]{width:18px;min-height:18px;height:18px;accent-color:var(--green);flex-shrink:0}textarea{resize:vertical;min-height:85px;line-height:1.5}input::placeholder,textarea::placeholder{color:#929b91}input[type=date]{min-width:0}.hint{font-size:11px;color:var(--muted);font-weight:400;line-height:1.6}.check-label{display:flex;align-items:center;gap:10px;min-height:44px}.form-actions{display:flex;align-items:center;justify-content:flex-end;gap:10px;margin-top:28px;padding-top:20px;border-top:1px solid var(--line);flex-wrap:wrap}.form-actions .danger{margin-right:auto}.form-error{color:#a34430;font-size:12px;line-height:1.6;margin:16px 0 0}.set-row{display:grid;grid-template-columns:minmax(0,1fr) 75px 64px 38px;gap:8px;margin-top:10px}.set-row .set-warmup{grid-column:1/-1;margin-top:-8px;font-size:11px;color:var(--muted)}.set-row input{padding:10px 8px;font-size:12px}.set-row .icon-button{width:38px}.set-section{margin-top:22px;border-top:1px solid var(--line);padding-top:18px}.add-choices{display:grid;gap:12px}.add-choice{display:flex;align-items:center;gap:15px;background:#f6f8f3;border:1px solid var(--line);border-radius:12px;min-height:65px;padding:16px;text-align:left}.add-choice:hover{background:var(--soft)}.settings-block{padding:18px 0;border-top:1px solid var(--line)}.settings-block p{font-size:12px;color:var(--muted)}.settings-block .button{margin-top:8px}.login-page{min-height:100dvh;display:grid;place-items:center;padding:28px;background:#f0f3ec}.login-card{width:440px;max-width:100%;padding:42px 38px;border:1px solid #dfe6d8;border-radius:24px;background:#fcfdfb}.login-card .brand-mark{margin-bottom:30px}.login-card h1{font-family:Georgia,"Times New Roman",serif;font-size:38px;font-weight:400;letter-spacing:-1px}.login-card p.muted{font-size:14px}.login-form{margin-top:30px;display:flex;flex-direction:column;gap:10px}.login-form .button{margin-top:8px}.login-note{font-size:11px;color:var(--muted);margin-top:26px;margin-bottom:0}.login-card .attribution{font-size:9px}.section-subtitle{font-size:12px;color:var(--muted);margin-bottom:18px}.goal-list{display:grid;grid-template-columns:1fr 1fr;gap:20px}.goal-list .card{margin:0}.note-pre{white-space:pre-wrap;overflow-wrap:anywhere}
@media(min-width:1600px){.workspace{margin-right:auto;margin-left:auto;padding-left:272px}}
@media(max-width:1200px){.sidebar{width:200px;padding:28px 15px}.workspace{margin-left:200px;padding:0 28px}.metric-grid{gap:12px}.metric{padding:18px}.dashboard-grid{grid-template-columns:1.25fr 1fr;gap:16px}.card{padding:22px}.hero{padding:24px}.hero-decoration{width:90px;height:90px}.brand small{font-size:9px}}
@media(max-width:1000px){.dashboard-grid,.two-column{grid-template-columns:1fr}.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.goal-list{grid-template-columns:1fr}.hero-decoration{display:none}.page-heading{align-items:flex-start}.workspace{padding:0 22px}.page-heading h1{font-size:29px}.hero h2{font-size:26px}}
@media(max-width:700px){.sidebar{width:100%;inset:auto 0 0;height:76px;padding:7px 8px calc(7px + env(safe-area-inset-bottom));height:calc(76px + env(safe-area-inset-bottom));border-right:0;border-top:1px solid var(--line);background:#fcfdfbfa;backdrop-filter:blur(12px)}.sidebar>.brand,.sidebar>.nav-caption,.sidebar-bottom{display:none}nav{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:3px}.nav-link{flex-direction:column;justify-content:center;gap:6px;padding:8px 2px;min-height:58px;font-size:9px;border-radius:10px}.nav-link.active:after{display:none}.nav-link .icon{width:21px;height:21px}.workspace{margin:0;padding:0 18px 82px}.topbar{height:66px;font-size:11px}.topbar-right{gap:12px}.avatar{display:none}.mobile-settings{display:inline-flex;width:34px;height:34px;font-size:19px}main#content{padding-top:25px}.page-heading{margin-bottom:24px;gap:12px}.page-heading h1{font-size:28px;letter-spacing:-1px}.page-heading p{font-size:12px;max-width:230px}.page-heading .button{padding:11px 12px;font-size:11px}.page-heading .button .icon{width:17px;height:17px}.page-heading .button .desktop-label{display:none}.greeting-note{font-size:10px}.hero{padding:23px 22px;margin-bottom:18px}.hero h2{font-size:25px}.hero p{font-size:11px}.metric-grid{gap:10px;margin-bottom:18px}.metric{padding:17px 16px;border-radius:16px}.metric-value{font-size:27px}.metric-label{font-size:11px;margin-bottom:14px}.metric-caption{font-size:10px}.card{padding:20px;border-radius:17px}.card-header{margin-bottom:18px}.dashboard-grid{gap:18px}.stack{gap:18px}h2{font-size:18px}.week{gap:4px}.day{min-height:70px;font-size:12px}.day small{font-size:9px}.activity-row{gap:11px}.activity-main h3{font-size:13px}.activity-row .text-link{font-size:11px}.activity-icon{width:37px;height:37px;border-radius:11px}.empty{padding:22px 0}.page-footer{font-size:9px;gap:12px}.toast{left:50%;bottom:95px;min-width:220px;text-align:center}.toolbar{gap:15px}.date-control{gap:9px;width:100%}.date-control input{max-width:none;flex:1}.date-control .button{padding:10px 12px;font-size:12px}.form-grid{gap:15px}.field.full{grid-column:1/-1}dialog{padding:22px 18px;max-height:88dvh;width:100%;border-radius:18px}.dialog-heading h2{font-size:21px}.set-row{grid-template-columns:minmax(0,1fr) 68px 58px 34px;gap:6px}.set-row .icon-button{width:34px}.form-actions .button{font-size:12px;padding:11px 13px}.login-card{padding:33px 27px}.login-card h1{font-size:34px}.nutrition-total{font-size:31px}.food-row{gap:10px}.food-row strong{font-size:11px}.row.between.wrap{gap:8px}.record-values{gap:7px;font-size:12px}.record-values span{padding:9px 11px}}
@media(prefers-reduced-motion:no-preference){button,a{transition:background .15s,color .15s}.card{animation:appear .25s ease-out}@keyframes appear{from{opacity:.3;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}}

/* Nutrition diary and owner-defined daily targets. */
.nutrition-day-summary{margin-bottom:24px}.nutrition-source-row{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-bottom:22px}.nutrition-target-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}.nutrition-target{background:var(--bg);padding:18px;border-radius:14px;min-width:0}.target-label{display:flex;justify-content:space-between;gap:8px;font-size:12px;color:#5e6e62}.target-label>span{color:var(--muted);font-size:11px}.target-amount{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap;margin:14px 0}.target-amount strong{font-size:28px;font-weight:550;letter-spacing:-.7px}.target-amount>span{font-size:12px;color:var(--muted)}.nutrition-target progress{display:block;border:0;border-radius:5px;width:100%;height:5px;background:#dfe6da;accent-color:var(--green);overflow:hidden}.nutrition-target progress::-webkit-progress-bar{background:#dfe6da;border-radius:5px}.nutrition-target progress::-webkit-progress-value{background:#75946c;border-radius:5px}.nutrition-target progress::-moz-progress-bar{background:#75946c}.nutrition-target.exceeded{background:#fcf3eb}.nutrition-target.exceeded progress{accent-color:#ab7042}.nutrition-target.exceeded progress::-webkit-progress-value{background:#ab7042}.nutrition-target.exceeded progress::-moz-progress-bar{background:#ab7042}.target-balance{font-size:11px;margin:12px 0 0;color:var(--green);line-height:1.5}.exceeded .target-balance{color:#8a512d}.unknown .target-balance,.unset .target-balance{color:var(--muted)}.target-empty-track{height:5px;background:#e3e7df;border-radius:5px}.nutrition-day-summary>.hint{margin:18px 0 0}.nutrition-layout{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(280px,1fr);gap:22px;align-items:start}.meal-section{padding:22px 0;border-top:1px solid var(--line)}.meal-heading{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px}.meal-heading h3{font-size:16px;margin:0}.meal-macros{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;padding:13px 14px;border-radius:10px;background:#f3f6ef;font-size:11px}.meal-macros>span{display:flex;align-items:baseline;gap:4px;flex-wrap:wrap}.meal-macros .muted{display:block;width:100%;font-size:10px}.meal-macros strong{font-size:16px;font-weight:550}.meal-food{padding:16px 2px;border-bottom:1px solid #edf0e8}.meal-food:last-child{border-bottom:0;padding-bottom:0}.meal-food-name{font-size:13px;line-height:1.55;overflow-wrap:anywhere;font-weight:550}.meal-description{font-size:11px;color:var(--muted);margin:5px 0 8px;overflow-wrap:anywhere}.food-macros{display:flex;flex-wrap:wrap;gap:6px 16px;font-size:11px;line-height:1.6;margin-top:6px}.food-macros strong{font-weight:500}.nutrition-help p{font-size:12px;color:var(--muted);margin:10px 0 0}.nutrition-goals-card>.meal-macros{max-width:650px}.target-history{margin:18px 0 6px;border-top:1px solid var(--line);padding-top:8px}.target-history summary{cursor:pointer;padding:12px 0;font-size:12px;color:var(--green)}.target-history-row{display:flex;justify-content:space-between;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}.target-history-row strong{font-size:12px;font-weight:500}.target-history-row .text-link{flex-shrink:0}
@media(max-width:1100px){.nutrition-target-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.nutrition-layout{grid-template-columns:1fr}.nutrition-layout>aside{display:grid;grid-template-columns:1fr 1fr;align-items:start}}
@media(max-width:700px){.nutrition-day-summary .card-header,.nutrition-goals-card .card-header{flex-wrap:wrap}.nutrition-target-grid{gap:10px}.nutrition-target{padding:14px 12px}.target-amount{gap:5px}.target-amount strong{font-size:24px}.target-amount>span{font-size:11px}.target-label{font-size:11px}.target-balance{font-size:10px}.nutrition-source-row{gap:8px;margin-bottom:16px}.nutrition-source-row .hint{font-size:10px}.nutrition-layout{gap:18px}.nutrition-layout>aside{display:flex}.meal-macros{padding:12px 10px;gap:6px}.meal-macros strong{font-size:15px}.food-macros{gap:6px 12px;font-size:10px}.meal-heading h3{font-size:15px}.target-history-row{align-items:flex-start}.nutrition-day-summary{margin-bottom:18px}}